Saturday morning I went down to Lake Menonoa and did a short 20-minute swim. I walked down with my friend "K" and we met "E" at the lake. We swam a bit, and stopped and talked about things we'd heard, strategies, and then swam a bit more. It felt great to get a little nervous energy out.
After the swim we had lunch, and then back to the hotel and gather up the transition bags and bike. The day before the race you need to drop off your T1, T2, Special Needs bike, Special Needs run bags. The bike must be dropped off at transition. Since there was a chance of rain overnight, so people where making make shift bike covers to keep them dry overnight. When this was all done I felt much better.
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