Wednesday, May 14, 2008

Season starts strong...

Seven Bridges Season Starter is a local 5k and 10 mile run. Early in the season with cool weather for the second year of this race. I improved over last year, and that makes me happy. I finished with a time of 1:13 for 10 miles, and a pace of 7:18. A 17 second per mile pace gain. So far so good...