Friday, September 28, 2007

Triathletes: Wusses or Bad Ass?


Many of the worlds top triathletes look about 150 pounds wet with rocks in their pockets. Often referred to as "tri-geeks," we are some what nerdy...easily excited about the newest gear. The September issue of "Outside" magazine may change a few options...(maybe not but we can hope). In the article "Swim. Bike. Run. Shoot. Kill." The Navy tells of some of it's difficulties in finding the "right" people to achieve the very sot after position of Navy Seal. Captain Duncan Smith, 48, an adventure racer who joined the SEALs in 1985, served in Iraq and Afghanistan, and has headed the Recruiting Directorate since its inception. "Navy recruiting complained that 'We send you good guys and you break them,' " Smith says. "And our answer was, 'Well, you're sending us the wrong guys.' " The seal initial screening to become a seal yous go through "BUDS." "BUD/S (Basic Underwater Demolition/SEAL training), is a notoriously brutal selector, intentionally designed to disabuse the vast majority of its initiates of their SEAL daydreams." "The graduation rate at BUD/S has historically stood at around 26 percent, which, though low, was enough for the SEALs to maintain their 2,300-man force. But then they became, in a way, victims of their own success." "When Smith started looking behind the numbers at BUD/S and discovered that triathletes were graduating at a rate of better than 40 percent." HEY! We might just be a little bit bad ass... "Smith is convinced that the right guys are endurance fiends like triathletes—wiry all-arounders who tend to be focused, good both on land and in the water, and largely indifferent to physical discomfort. Contrary as it may be to our cinematically sculpted notions of them as neckless linebacker types, typical SEALs are around five foot ten and 175 pounds. "Bigger guys are mostly weeded out," an instructor told me at the BUD/S compound on Coronado Island last spring. "Too much body to haul around."" Maybe we are a bit more gnarly than we appear...just in spandex..."the required uniform."

Friday, September 14, 2007

365ish days later...


The Ironman was an incredible expeirience. I did as well as I thought I could with the time I could find to train. I have nothing but great memories. Last weekend was Ironman Wisconsin 2007. I wasn't there... I was a bit sad... I missed the freaky nerves, the excitment & being in Madison. I miss being in such great shape, or as coach Sue called it "ironman skinny." I hope to do another Ironman.

She did it!


Here we are before her big race. I am excited and proud of the hard work put in to obtain her goal. (see 3 stories down)

Wednesday, September 12, 2007

Chicago Cubs fans rule!

Cycling needs help not abandonment!


Our sport is in a difficult time. I am confident that eventually we will come out the "other" side bigger and better. It is a time when we need support and guidance, not abandonment...Lance Armstrong & Tailwind Sports (Discovery Channel). I agree strongly with Chris Horner's quote: "Come on, you've made your career in cycling. and now that the sport is trying to clean itself up, you're just walking away?" (race radio, Velonews Spet. 10th). Although difficult to stand out against doping when your team was just "duped" by Ivan Basso and his doping "attempt." If anyone can gain attention (the good kind) and rally people around cleaning up cycling it's Mr. Armstrong. If it's a sport you so strongly care for and love, why not try to help fix it?

P.S. Dopers Suck!

A lofty goal...you say?


This year my wife decided to become a runner. A goal was set. A training program was obtained. The Chicago Half Marathon was the prize. I tried to do what I could to help and provide guidance. Before this my wife "didn't like running." Her new goal helped motivate, her cousin was a training partner on the long runs, and I filled in on some too. A LOT of HARD work was put down...then sickness. About 2 weeks prior she got a cold. I tried to point out that it was good "forced" rest and to have faith in all the hard work already in the training log. A last week filled with some short runs, and the big day was here. We swept through the race expo soaking up everything. Some special Chicago 1/2 Marathon gear was purchased in honor of the big day.

Race morning was filled with quiet calm. At the race we found her cousin & friend, then the usual potty break quest came up before the start. I had a minor GU explosion while trying to put it into my race belt "holster." When all was done we where crossing the start line. There were the usual race ups and downs. We ran the whole thing side by side. She did a GREAT job and I couldn't be prouder!! I am so happy that she now enjoys running! Also, she looks great in all her new running gear!! She is a great lady, and I am delighted to be her husband.